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Learn the skills to manage your daily life.
Reduce or eliminate your anxiety and depression.
Improve your communication and relationships.
Live with less worry and concern.
Learn to get unstuck and move forward.
Be positive and enagaging with people and opportunities.
Creat healthy behaviors and improve your wellness.
Move beyond negative and traumatizing experiences.
Get a good night's sleep.
Go beyond surving to thriving.
Be calmer, more peaceful, and confident.
Be healthier, empowered, and positive.
Start on a positive path to growth and well-being.
Prior to your first office visit, download the forms and documents on this page. Complete them to the best of your ability, date and sign. Thoroughly read the Policies and Practices notice. Bring everything with you to your first appointment. We will discuss all forms at that time.
Please arrive 15 minutes prior to your first appointment to go over paperwork.
Please bring your driver's license (or passport) and insurance card (if applicable) to your first session.
Health History Questionnaire
Child Development History (For Child Appointments Only)
Policies and Practices
Release of Information
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