As the global effect of coronavirus (COVID-19) continues to evolve, we are firmly committed to the health and safety of our clients and employees, and serving our communities. Beginning March 30, we will be suspending in-office sessions, and only holding telephonesessions. Please contact the office for assistance. We are closely monitoring the changing situation, and complying with public health guidance.

Therapy for Individuals
Couples, & Families

Learn the skills to manage your daily life.

Reduce or eliminate your anxiety and depression.

Improve your communication and relationships.

Live with less worry and concern.

Learn to get unstuck and move forward.

Be positive and engaging with people and opportunities.

Create healthy behaviors and improve your wellness.

Move beyond negative and traumatizing experiences.

Get a good night's sleep.

Go beyond surviving to thriving.

Be calmer, more peaceful, and confident.

Be healthier, empowered, and positive.

Start on a positive path to growth and well-being.

Improve your Health and Well-Being, Manage Your Stress, and Decrease Your Anxiety.

Are you under constant Chronic Stress?
Do you worry about Being Judged?
Are you a Perfectionist?
Do you Predict the Worst outcomes?
Are you Never Quite Good Enough?
Do you have Performance Anxiety?
Do you feel Achy and Sore?
Do you experience Panic Attacks?
Have you experienced Trauma?
Do you have Tense Muscles?
Do you feel Constantly Worried?
Are you Afraid of Rejection?
Do you Fear Failure or Success?
Do you Fear Public Speaking?
Do you Take Things Personally?
Do you experience Test Anxiety?
Are you Always Tired?
Do you fear Trying New Experiences?
Are you Afraid of Being Embarrassed?
Are you eating more than you should?


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Start your new path in life and be the change today!


Helpful Forms

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