Learn the skills to manage your daily life.
Reduce or eliminate your anxiety and depression.
Improve your communication and relationships.
Live with less worry and concern.
Be positive and engaging with people and opportunities.
Create healthy behaviors and improve your wellness.
Move beyond negative and traumatizing experiences.
Get a good night's sleep.
Go beyond surviving to thriving.
Be calmer, more peaceful, and confident.
Be healthier, empowered, and positive.
Start on a positive path to growth and well-being.
If you have health insurance, psychotherapy and counseling may be covered fully or partially. You are typically responsible for a co-payment and meeting a deductible.
$200 for initial intake and assessment
$160 per individual counseling or psychotherapy session
If you don't have Health Insurance or wish to Self-Pay (privacy concerns, don't want or need medical diagnosis) .
Self Pay: $125 per session
Insurances currently accepted:
Blue Cross Blue Shield
First Choice
GEHA
Kaiser Permanente
Lifewise
Lifesynch
Premera
Regence
Tricare
Most Union Trusts
Please check your coverage carefully by asking the following questions:
- Do I have mental health insurance benefits?
- What is my deductible and has it been met?
- How many sessions per year does my health insurance cover?
- What is the coverage amount per therapy session?
- Is approval required from my primary care physician?
Payment:
Cash, check and all major credit cards accepted for payment.
Cancellation Policy
If you do not show up for your scheduled therapy appointment, and you
have not notified us at least 24 hours in advance, you will be required
to pay the full cost of the session.
Schedule Online
Request a therapy appointment online
here .
Confidentiality & Privacy Policy
The law protects the relationship between a client and a
psychotherapist, and information cannot be disclosed without written
permission.
Exceptions include:
Suspected child abuse or dependent adult or elder abuse, for which I am
required by law to report this to the appropriate authorities
immediately.
If a client is threatening serious bodily harm to another person/s, I
must notify the police and inform the intended victim.
If a client intends to harm himself or herself, I will make every effort
to enlist their cooperation in ensuring their safety. If they do not
cooperate, I will take further measures without their permission that
are provided to me by law in order to ensure their safety.